When we mention the word anxiety or feeling anxious, the proverbial phrase “He/She is a bag of nerves” springs to mind!
Anxiety though, is a serious condition which is often caused by a phobic experience and which can debilitate our emotional and psychological balance, by causing fears, stress, worries, poor judgement and many other dysfunctions as well as affecting various body functions such as palpitations, chest pains, feelings of tightness in the chest area, a tendency to over- breathe and muscle tension which can lead to headaches and back pain. Many other symptoms can also be associated with anxiety. However, anxiety that occurs without apparent reason could be a symptom of an anxiety disorder or another psychological disorder such as depression.
THE BENEFITS
The session on offer here deals with ego-strengthening suggestions as well as profound and deep mental and physical relaxation techniques, which is essential to reduce the anxious nature of the symptoms.
The statement above is not intended to replace medical treatment, it is offered instead, in conjunction to any medication that might be prescribed by your doctor.
Running Time: 00:20:59
Price: £12.95
To purchase this session, enter your email address and click on the "Buy Now" button
To achieve the most value from your session it is recommended that you listen at least once daily over a period of 2 to 3 weeks!
Listening times are of course by personal choice however I suggest that you choose times when you know you will not be disturbed by noise or interference.
Please note that owing to the intense relaxation achieved by these sessions it is strongly advised that you do NOT use whilst driving or operating machinery.
